The Walking Company Blog

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Whether you are already a runner, a beginner that is starting out or just plain curious, trail running will make you want to leave the road behind and hit the trails.
 
Away from the busy streets is the fresh air, tranquillity and luscious beauty of nature that are sending more and more people running through the wilderness.
 Dove Lake Circuit, Cradle Mountain, Tasmania
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Tasmania is renowned for its stunning scenery, wilderness and walking trails. The Cradle Mountain offers such a large variety of trails and is one of the best features found in St Clair National Park.
 
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Make sure you aren’t leaving your feet out of your post-hike routine with these must-do foot stretches to help relieve tension and prevent injury!
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It’s the holidays and through it all, it’s very easy to forget your normal routine when you are travelling. Despite what you might have thought, it’s quite simple to keep active and stay healthy no matter what kind of trip you are taking!
Trail of the Month: Franconia Ridge Loop, New Hampshire
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The Franconia Ridge Loop, located in the Franconia Ridge Notch State Park, is one of the most magnificent hikes in the New Hampshire’s White Mountains.
 
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For most of us, the summer bring parties, holidays, trips to the beach, and more time to spend outdoors. Yet, some people dread the summertime because it brings inflammation, redness and swollen feet and ankles.  Definitely not the ideal situation when you’re trying to enjoy a summer day!
 
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Whether you are investing in a new pair of Dr Martens – or you just want to freshen up an old battered pair, Dr Martens Wonder Balsam wax is the perfect product!
 
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Summer has arrived which means hiking season is well and truly here!
 
Summer is the perfect time to get out there, not only can the hike be a challenge, but so can the heat.
 
Gore-Tex Surround Technology
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“Whether you’re in the office, travelling, shopping or hiking –
GORE-TEX® SURROUND™ shoes are the ideal solution for a broad range of activities.”
 
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The Beeches trail is located in Marysville, Victoria which is a 1.5 hour drive from the Melbourne CBD.  Immerse yourself in one of the best rainforest trails that the national park has to offer!
 
The Marysville region offers spectacular scenery, with a variety of trails in the area to keep you entertained.
 

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